Ready to stop dieting & depriving yourself - and start feeling good again?
Over 5 million Reset systems sold globally
Sustainable, Weight Loss.
Without Putting Life On Hold.
Personalised 1-to-1 health and nutrition coaching to help you lose weight, improve your energy and build healthy habits - while still enjoying food, family, socialising and all the things that make you feel good.
No extreme diets. No all-or-nothing rules. No waiting until Monday.
Sound familiar?
You really want to lose weight, but you don't want to spend your life dieting.
You know you need to make some changes, but life is already busy enough.
You might be:
> constantly starting again
> fed up with restrictive diets
> eating well through the week and then 'blowing it' at the weekend
> struggling with energy and motivation
> confused by conflicting nutrition advice
> putting everyone and everything else first
> wanting to feel better in your clothes without obsessing over food
> wondering how to make healthy habits actually fit your life
If any of that sounds familiar, you don't need another set of rules. You need a different approach. .
If not now, then when? If not this, then what?
#Simple Habit Stacking
#Sustainable Results
#Transform for life
What if Losing Weight, didn't mean missing out on Life?
With 1-to-1 coaching, we’ll focus on creating changes that work with your life, not against it.
That means learning how to:
🌿 Lose weight sustainably
🌿 Improve your nutrition without restrictive rules
🌿 Support your energy and wellbeing
🌿 Improve body composition & lean muscle
🌿 Enjoy weekends and holidays without the “I’ve ruined everything” mentality
🌿 Build habits that become part of normal life
🌿 Look after your health without putting life on hold
How Is This Approach Different?
This isn’t about being “good” or “bad”.
We’re not going to throw your entire life in the bin and give you a list of things you can no longer eat.
Instead, we’ll look at what you’re doing now, what’s getting in the way and what small changes could make the biggest difference.
We’ll focus on what is realistic for you — your routine, your preferences, your goals and your actual life.
Because the best plan isn’t the one that works perfectly for two weeks.
It’s the one you can still follow when life gets busy.
What We Can Work On
Your coaching can focus on whatever matters most to you. The most popular?
Sustainable weight loss and body composition. Creating a realistic approach to fat loss without extreme restriction.
Nutrition: Understanding what your body needs and making everyday food choices simpler.
Energy & Wellbeing: Looking at the bigger picture - nourishment, movement, sleep, stress, recovery and lifestyle.
Healthy Habits: Moving away from the all-or-nothing cycle and building habits you can actually maintain.
Strength & Healthy Ageing: Supporting muscle, strength and physical capability as you move through life.
What Happens In Your Session
We talk: We'll look at where you are at now, where you'd like to be and what is currently getting in the way.
We identify priorities: Rather than trying to change anything, we'll work out the simplest steps with the biggest impact.
We create your next steps: I'll create you a flexible plan with realistic actions which you can start straight away.
You'll get a plan build around you: No generic diet. No one size fits all rules.
a quick Free Chat To See If This Programme Is Right For You. No Pressure, Just Clarity And Guidance.
Meet Ellie...
I’m Ellie, a qualified Health and Nutrition coach and founder of Ultimate Health by Ellie.
I help people improve their nutrition, lose weight sustainably, increase their energy and build healthier habits — without restrictive diets or putting their life on hold.
My approach is practical, evidence-informed and designed for real life.
Precision Nutrition Master Health Coach
Advanced Diploma in Nutrition Coaching
Certified Life Coach
BSc Biology Durham University
Ready to Make A Change That Actually Fits Your Life?
1-to-1 Wellness Coaching & Personalised Nutrition Plan
£147
1 × Initial 1-to-1 Coaching Session
Personalised Nutrition Plan
Enjoyable, Sustainable Swaps
1 x 30 Minute Follow Up
Zoom or In Person Depending On Location
"I’m glad I found Ellie to help me achieve my life long dream of a balanced healthy way of living."
Frequently Asked Questions
1. What happens after I book?
Once your payment is received, I'll contact you to arrange your first session, and, if online, I'll send you the Zoom link.
2. Do I have to commit to ongoing coaching?
No. There's no subscription or long term commitment. You'll receive your personalised coaching and plan, followed by your 30 minute follow up.
3.Can I come back for another session?
Absolutely. This isn’t a one-time opportunity to work with me. If your circumstances, goals or priorities change, you can book another 1-to-1 coaching session whenever you feel you need some personalised support.
And sometimes, once you’ve put those first steps in place, you may decide you’d like to keep building on them with ongoing support. If that’s the case, we can talk about the different coaching options available to you.
5. What makes this program different from other weight loss solutions?
Unlike extreme diets or quick-fix detoxes, this Reset is a science-backed system that works with your body’s natural processes. It’s simple, sustainable, and designed to help you form healthy habits, not just temporary results.
"Ellie is amazing! I gained weight due to my medication and struggled to lose it. With Ellie's help I was able to get back down to 10 stone, fit into my old jeans and learn new tips and tricks. I would definitely recommend her to anyone struggling with weight loss or nutrition"
— Katherine
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